Sara Foods Dried Blue Berry 100g

Sara Foods Dried Blue Berry 100g

• Blueberries are a good source of manganese and vitamins C and K1. They also provide small amounts of copper, as well as vitamins E and B6.
• Rich in beneficial plant compounds and antioxidants — especially anthocyanins — which may account for many of their health benefits.
• Decrease your risk of heart disease, boost brain health, lower blood sugar levels, and improve insulin sensitivity.
• Eating blueberries on a regular basis may prevent heart disease, improve brain health, and help moderate blood sugar levels.